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Do Holistic Professionals need Insurance?

Posted by Bethany on Monday, October 16th, 2017 2:34 PM

Being a Holistic therapist can be an incredibly fulfilling and rewarding career. You have the opportunity to help others achieve total wellbeing and balance in their physical, emotional and spiritual life.

Holistic medicine is a form of healing that considers the whole person, including your body, mind, spirit, and emotions, in the quest for optimal health and wellness.

Approximately 4 out of 10 people in the UK are already using some form of alternative health treatment, and all indicators point to continued growth in the holistic health industry.

As more people step away from more conventional medicine in search of whole body wellness, the opportunity to enjoy a satisfying career in holistic health looks brighter with each passing year. However, as a holistic practitioner, there are other considerations you need to take into account before you begin practising so that you can maintain your own stress-free state.

One consideration is having the correct holistic insurance policies in place to ensure you’re covered when it comes to working as a therapist.

Insurance for holistic therapy professionals gives a holistic professional protection against claims of negligence to making sure that they financially covered in case of illness or injury. There are many types of holistic insurance services that you could possibly need.

For example, you may want to invest in professional indemnity insurance for holistic therapists which would specifically protect you against claims made by clients that are untrue. For example, if a customer alleges that a practice used in your holistic approach to health has caused unwanted side effects, you will be able to defend yourself appropriately through your professional indemnity cover.

Clearly there are many ways to make a great living as a holistic professional. Not only can you earn a good income, you can also enjoy the deeper benefits of making a difference in the lives of others. When you join the wellness industry, you become part of an ever-growing movement to create a healthier, more balanced focus in society.


Is Glitter Safe To Use On Your Skin?

Posted by Bethany on Monday, October 16th, 2017 12:34 PM

Glitter Make Up is everywhere right now. It’s easy to see why – it’s fun and different after all. With this said it’s very important to make sure that you keep your skin and your eyes safe when applying glitter make up to your face and skin.

You may see a professional MUA onYouTube applying sparkles to their face and think that you can duplicate the look easily at home using some standard glitter – but you would be very much mistaken.

The truth is that wearing an cosmetics on your face is always a bit of risk. Nobody wants a scratched cornea, so it’s a good idea to clue yourself up on some safety facts about this magical substance!

Firstly, you need to ensure that you never use craft glitter on your face!

Cosmetic glitter Cosmetic Glitter is made of special plastic that is non-toxic, even if ingested in small quantities. It’s coloured with pigment rather than dye so that the colour won’t reach out and stain.

A cosmetic glitter will have been made in different facilities with super-high standards of cleanliness and is designed specifically to reduce the risk of irritating skin and eyes. The EU considers the potential risks posed by cosmetic-grade glitter to be very small, but it’s essential you ensure you are using a cosmetic Face Glitter or Body Glitter.

The Glitter that you use should always be suspended in a gel, or in an adhesive or gloss, etc. Applying loose glitter directly to your person is a bad idea, as it won’t stick properly and you run the risk of inhaling it or transferring it elsewhere (i.e., into your eyes).

Picking well know and established brands, that you know will be trusted and monitored is very important. Many companies sell specific glitter mixes to professional makeup artists for example that are totally safe to use and really look incredible.

Also, remember that your eyes are sensitive, and so whatever makeup you use around them will need to be used with care. It doesn’t matter how safe the product itself is, glitter can scratch your eyes if you are not careful.


MyAssignmenthelp.Com: The Best Place For Getting Top-Quality Thesis Help

Posted by MyAssignmenthelp on Monday, October 16th, 2017 8:48 AM

Canada,16th October, 2017: MyAssignmenthelp.com has gained the status of the best thesis help provider not only in Australia, but many countries like UK, USA, New Zealand, Malaysia, UAE, etc. With the strength of 4000+ experts in our team, we continue to serve students in the best possible manner. This is why, our customers appreciate our services and prefer us over other thesis help providers.
We have created a team of PhD qualified writers, who work day and night to provide students with the perfect solution to their thesis writing problems. They not only help students to write an impeccable thesis paper, but also assist them at every step of thesis writing. Be it selecting thesis topics, gathering in-depth research material for writing, structuring the paper, writing it and revising, our experts always back students. Their complete commitment has helped us gained overwhelming popularity among students. This is why, we are known as the best thesis paper help online service.
We always provide students with top-quality academic assistance. We understand students’ academic fate depends on the quality of the paper they submit. So it has to be perfect. Hence, we take precautionary actions to make sure the delivered help solutions are high in quality and free from any mistakes. In order to do so, we have appointed a team of experts, editors and proofreaders, who check each written copy thoroughly to ensure the paper meets all academic needs perfectly. They also make sure that the paper carries no type of plagiarism. Hence, all our customers receive top-quality 100% authentic thesis help online.
Despite providing students with premier quality thesis help services, we never charge much from students. We keep our prices to nominal to help more students in need. This is our motto – providing quality help solutions at very affordable prices. In addition, we have started providing offers and discounts to all our customers in order to take the burden off their shoulders. Not only the first-timer, but also our repeat customers get to enjoy seasonal sale lucrative offers on their orders.


Christchurch Assignment Help for Students of Every Course

Posted by Sam on Monday, October 16th, 2017 6:34 AM

Students who either do not have time to complete their assignments or thinks that they will not be successful in completing the assignment on time can contact us anytime for any help regarding any course assignment. We are popular among many students of various countries who have taken christchurch assignment help from us and appreciated our services. Our experts have years of experience and pursued their degrees from various colleges and they are specialized in various subjects.

Our team of experts provide well researched, well composed and plagiarism free assignments help to the students. We provide reports, essays, dissertations, thesis, proposals, research paper assignments help to the students whenever they ask for. We have already helped many students from top most university across the world that wanted to have the best assignment help and contacted us. If you are looking for the best quality of assignment help than feel free to contact us and we will provide you the assignment help in exchange of a certain sum of money which is affordable for you as a student. read more..


Are more young people suffering with Mental Health Issues?

Posted by Bethany on Friday, October 13th, 2017 12:06 PM

It's very common for people to make the mistake of confusing behavioural problems with mental illnesses, which means that so many children are left undiagnosed when they are suffering.

Did you know that 1 in 10 children and young people between the ages of 5 and 16 suffer from a diagnosable mental health disorder – which is the equivalent of three children in every class. In order to be able to treat these illnesses, it’s important to recognise the warning signs.

Mood Changes And Intense Feelings:

Severe mood changes and sudden intense feelings are some of the key indicators of a child having a mental health disorder. If you notice any erratic mood swings, tantrums or feelings of overwhelming fear in your child that last for more than two weeks, then it is within their best interest to consult with a specialist. These mood changes and irrational behaviours can lead to problems in relationships at school and at home and can lead to the child feeling isolated.

Behaviour Changes And Difficulty Concentrating:

Children sometimes go through phases of “pushing the boundaries” and “acting out” to see what they can and can’t get away with. These phases and infrequent outbursts are to be expected, but if your child has drastically changed their personality and behaviour to being aggressive and out-of-control, then this is a warning sign for having a mental health disorder.

These symptoms can be frequently fighting with other children, expressing a desire to hurt somebody and a loss of concentration/ desire to distract other people at school. It is important to remain patient with your child, reprimanding them can again lead to them feeling isolated and misunderstood.

Physical Harm And Substance Abuse:

Sometimes mental health conditions can lead to the child self-harming. Self-harming is the act of cutting or burning oneself – these acts can lead to suicidal thoughts and suicidal actions, so it is really important to notice these actions early on. Children who self-harm need to be treated with the upmost sensitivity, it is important to make them feel safe and understood. Some children also turn to substance misuse as a coping mechanism. These are severe and drastic symptoms and need to be treated in the right way.

Children who take these drastic measures are using their actions as a form of escapism, they will feel isolated, misunderstood and confused, so it is important to treat carefully and correctly. Consult with a professional and also suggest counselling as a way of your child talking through their feelings and actions.

Recognising Mental Illness In Other Children:

If you are either looking after someone else’s child or have decided to foster a child, then it is easy to mistake their symptoms of mental illness for misbehaviour. If you have not raised the child, then it is difficult to compare their mood swings, behaviour and actions to their usual self. The best thing that you can do for the child in this situation is to firstly ask them about their feelings and behaviour, make them feel safe and protected and never ignore the warning signs – consulting with a professional can either highlight an issue, or rule it out.

You can see the infographic and learn more about becoming a foster carer here.


Want to care for your body? Care for your mouth first

Posted by Rebecca on Friday, October 13th, 2017 9:43 AM

You’d be surprised how many times I hear people say that they haven’t been to the dentist in years and yet go to the doctor with alarming regularity. One of my friends works next door to dentist in Warrington, but hasn’t been in 6 years! What these people don’t realise is that a lot of illness starts with your mouth. The mouth offers a gateway to the rest of the body, so in taking care of your oral hygiene, you can take care of the rest of your body. Don’t believe me? Here are just some of the illnesses that start in the mouth and can spread to the rest of the body.
Digestive problems
If you can’t chew your food properly, this can quickly turn into digestive problems that have wide-reaching problems. Simple undiagnosed misalignments in your jaw can lead you to chew your food a lot less than required. This, in turn, can lead to problems extracting nutrients from your food.
Breathing problems
When plaque is allowed to build up on the teeth, this can provide the ideal breeding ground for bacteria. Even regular brushing will only keep it at bay temporarily, and it can soon lead to serious chest infections. This is particularly problematic for people with low immunity.
Inflammation
People are slowly starting to wake up to the wide-reaching implications of inflammation in the body. One of the best holistic ways to treat inflammation in the body is to ensure your mouth is free of bacteria and plaque. Regular visits to the dental hygienist for a scale and polish procedure can help to keep inflammation at bay.

If you want to take control of your health through the holistic route, simple steps like taking care of your teeth can help to stop problems at the root. You might not want to visit the doctor and take prescribed medication, so preventative measures are always best. There are also holistic dentists you can visit who will be able to help with things like replacing amalgam filling, which many people believe are the cause of wide-reaching health problems.


Can Cosmetic Surgery Ever Be Holistic?

Posted by Rebecca on Thursday, October 12th, 2017 12:55 PM

In the pursuit of a healthier mind-body connection, an increasing number of cosmetic surgeons are heading down the holistic route to help their patients. As part of a wider research project, I’m asking important questions about if surgery can ever be considered holistic. Holistic cosmetic surgery, in particular, seems very oxymoronic. Cosmetic surgery gets a bad rep, not least because of the unscrupulous surgeons willing to put profit before patients. It doesn’t help that cosmetic surgery is no longer seen as invasive – it’s something that celebrities do with an alarmingly casual attitude, so us normals are left thinking that it really isn’t that unusual.

The rise of the holistic approach to cosmetic surgery is really just about surgeons preparing their patients mentally and physically for the pressures of surgery. Any surgery is taxing on the body, so the individual needs to be physically prepared for the recovery. Likewise, cosmetic surgery is about changing your appearance, and so the patient needs to be emotionally and psychologically prepared for the changes. Holistic practices can often be used as a first port of call before turning to surgical options, but they can also be highly complementary to helping to speed up recovery times.

The best example I can find of turning to holistic practices to help cosmetic surgery patients is the use of 3D imaging in preparing patients. Surgeons like Gary Ross have been using this practice for years as a way of putting the patient at the very heart of the procedure. It’s a way to emotionally and psychologically prepare them for changes and to help them arrive at a satisfactory place before making the decision to go under the knife. With procedures like the mummy makeover, the surgeon might be dealing with very emotional individuals who are feeling conflicted about their motivations. It’s not a decision to be taken lightly, and the mummy makeover is also a very intensive procedure. By using 3D imaging, it helps the patient to become emotionally whole about their decision.

I’d love to hear from people about their experiences with holistic preparations for surgery. I’d also like to know if anyone has any experience in holistic procedures to help recover from surgery. Things like manual lymphatic massage to aid recovery is one area that I would love to know more about. Thanks in advance!


How Book Report Help Professionals Are Coming Up With Ideas For Writing A Flawless Book Report

Posted by Baalachandra on Thursday, October 12th, 2017 9:53 AM

Writing a book report and coming up with proper ideas require students to understand the topic thoroughly and go through enough research based contents to develop insightful concepts. The potential students in and around the U.S.A are often asked by their individual academic institutions to come up with book reports, in-depth summaries, character analysis and more. While some of them would manage to come up with a timely project submission, others would struggle with the task and would probably prefer seeking online best Book Report Help . This is how the professionals are helping students come up with book report writing and assisting them with an all-round academic support.
 The online mentors help students present an explanative plot summary after going through the client brief thoroughly
 Students facing problem in analyzing the plot and coming up with relevant explanations are attended with care. The online academic experts put every single effort in order to make sure that the purpose of farming error free book reports has been served
 An initial phase of structuring, drafting, proofreading and editing process is carefully observed
 The professionals guarantee multiple revisions and would only submit the paper after the content has been thoroughly revised with absolute perfection
 There are some of the best in class PhD qualified writers and eminent teams of native authors along with university stalwarts. These experts are collaboratively putting efforts in order to make use of their expertise and help students submit brilliantly prepared book reports
With online writing a book report help services assisting students across the U.S.A with efficient writing help round the corner, students are now seen to be more confident and less anxious. While this definitely is a benefit, things might turn challenging and troublesome for students who would end up working with the wrong company. So, a bit of awareness is certainly needed when it comes to the matter of working with the right company. Only professionals and stalwarts of this particular domain can help with effective book report ideas. So, one should prefer working with firms that has certified PhD writers and SMEs in store


OBAT ASAM URAT

Posted by gigi on Tuesday, September 26th, 2017 7:23 AM

OBAT ASAM URAT Asam urat (bahasa Inggris: uric acid, urate) adalah senyawa turunan purina dengan rumus kimia C5H4N4O3 dan rasio plasma antara 3,6 mg/dL (~214µmol/L) dan 8,3 mg/dL (~494µmol/L) (1 mg/dL = 59,48 µmol/L)[2]OBAT ASAM URAT .

OBAT ASAM URAT  Kelebihan (hiperurisemia, hyperuricemia) atau kekurangan (hipourisemia, hypouricemia) kadar asam urat dalam plasma darah ini sering menjadi indikasi adanya penyakit atau gangguan pada tubuh manusia.OBAT ASAM URAT 

OBAT ASAM URAT  Pada manusia, asam urat adalah produk terakhir lintasan katabolisme nukleotida purina, sebab tiadanya enzim urikase yang mengkonversi asam urat menjadi alantoin. OBAT ASAM URAT Kadar asam urat yang berlebih dapat menimbulkan batu ginjal dan/atau pirai di persendian.[3]OBAT ASAM URAT


Tips On Choosing The Best History Coursework Help Provider Agency

Posted by Sam on Friday, September 22nd, 2017 10:41 AM

Students who love history and students who hate it, both will agree on the fact that it requires more time to write history assignments. In addition, on dealing with many assignments, students need to be very sure about what information they want to include at each assignment. Prior ideas of what needs to be written on which assignment will save students a great deal of time and effort. Hiring coursework help providers is another option, but it’s always safe to know tips on how to choose the best assignment writing agency.

To help students out with their history homework many agencies are available in New Zealand. The internet is packed with agencies like this. However, choosing the right agency is a time-consuming task. Students, who are considering hiring a writing agency for the first time, need to check proper guidelines on employing a writing agency. To get help with coursework, students first need to consider certain basics about writing agencies; like for how many years an agency is operating, in which countries the agency is working, which subjects and which type of assignments generally the agency covers, etc.

A lot depends on choosing the right agency, so while picking students must spend some time looking for background details. Many agencies offer segmented and affordable services to provide students help but at a cheap rate. Many best assignment help services in New Zealand especially those who work on multiple subjects offer affordable customized services. Although choosing the right one takes more than just checking testimonials. Here is a foolproof list of features that students should check before investing money to hire the best possible assignment-writing agency.

1. Check writers’ profiles
Many writing agencies upload details about their writers on their website, which is very impressive and becomes helpful for students. Therefore, before hiring any random agency, students must thoroughly check who are working in the agency as writers or experts. If detailed information is available, they must also check education, knowledge and experience related details. Students must have a clear idea about what kind of assignment they want agencies to work on and depending on that they must check if any particular agency has experienced and skilled writers to tackle especially those types of assignment or not.

2. Checking if the agency has native writers
While checking writers’ profile students must prefer agencies that are associated with native writers. As native writers are the best persons, who can work on assignments without much guidance from student’s end as they are well versed about guidelines and instructions of writing assignments of different Universities and colleges.

3. Check what kind of work an agency has done
Many reliable and reputed agencies upload thousands of samples online. Before hiring students need to read those samples to check what kind of work to expect from a certain writing agency. Students should always consider different types of assignments on their samples page before making a perception about the quality of work. Many agencies avoid uploading samples or showcasing their work while hiring agencies without checking their previous work students must be very careful as this can easily go wrong. While checking samples, students must be very cautious about not copying from those samples, as these write ups are already delivered and copying from these can cause plagiarism issue. So copying from this is never an option.

4. Carry out detailed research
Detailed research can reveal a lot about a particular agency. If students get time to research about any writing website, they must start with looking for reviews. Now, there is chance of getting three types of reviews, if students get all positive reviews about a website, it can be fake reviews and on the other hand if students get all negative reviews that mean the website is actually bad. Reviews can disclose a lot about a certain writing agency, so even if one is facing time constraints, he or she should never hire one without check the online reputation. Websites that likely to be more genuine than others are those about which mixed reviews are on the internet. Missed review guaranteed that the agency is actually working on multiple projects and actually serving students with assignment solutions.

5. PayPal is a payment option
Organizations that have PayPal as one of their payment options are safer when it comes to paying online. As PayPal offers some nice benefits, which guarantee students will never be victims of fraud. This is one of the biggest concerns of students how to get full protection against the online fraud and scam. Therefore, students must choose those agencies only that has PayPal payment option, so that they can be stress-free about not getting cheated on or losing money.


Wondering If Myassignmenthelp.Com Is Fraud? We Are The Industry Leaders For Last One Decade In Australia

Posted by alice on Monday, September 18th, 2017 9:50 AM

Owing to our huge popularity and range of services, competitor sites often publish reviews saying MyAssignmentHelp.com is fraud, fake etc. If you are the one who is willing to take help from us, do not believe on these.
Rather check the reviews of MyAssignmenthelp.com at authentic websites to have a complete idea of the facilities we provide.
We are glad to announce that MyAssignmentHelp.com has become a legit website for the student-friendly facilities and comprehensive academic support. Students, who have doubts about our authenticity, can check the reviews. We are honest to publish both positive and negative reviews written by our clients.
At MyAssignmenthelp.com, we provide the students with completely original and authentic papers. Among many, students in Australia can avail the following services from us-
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We grantee to produce only well-researched and original assignments for the Australian students. We strive hard to gather information from authentic sources and write assignments using lesser explored aspects to ensure 100% original assignments. We write assignments from scratch. No matter how difficult or how repetitive the assignment topic is, we do not paraphrase assignments. Also, we conduct three-tier plagiarism-checking process after completing each assignment to provide the students with error-free and quality academic papers.
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If you are looking for some proof that our experts have provided you with a completely original assignment, ask us for the plagiarism report of your assignment. We do not provide the plagiarism report but attach it with the assignment if our clients have ask us to. You can check the percentage yourself and be sure of the content we have provided. We check completed papers using Turnitin.com and Grammarly.com.
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The best part of taking assignment help from MyAssignmethelp.com is that we have appointed more than 4000+ PhD qualified writers to serve the students with best academic support. We have selected the writers through a stringent selection process and have made sure they are well-versed with the assignment writing details and have thorough knowledge of their subjects.
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'Time Stress' Tips for the School Year

Posted by Cindy Wolk-Weiss on Thursday, September 14th, 2017 4:25 PM

'Time Stress' Tips for the School Year by Cindy Wolk-Weiss

As school begins in my neighborhood I found myself reminiscing. I loved the summer months when my son was young (an adult now). We took every opportunity to explore our area museums, hiking, water parks and most of all we just loved to hang out in the yard playing. I dreaded the coming of the school term as we were forced into a schedule, often rushing to get to events at assigned times, getting massive amounts of homework done, etc.  You may have the opposite response, looking forward to getting the kids off to school, hoping to find time for yourself. Either way, with the onset of school you may experience ‘Time Stress’.

Children and parents schedules become very full when school begins. This concerns me for many reasons. When a child is overscheduled they do not learn to entertain themselves and lose the ability for creative play and thinking. When adults and children are both over scheduled you tend to feel stressed and overwhelmed. Does this sound familiar?

When my son was quite young I remember saying to him, “We have to hurry…. We don’t have time…. What do you think this teaches them? Then I began studying mindfulness based stress reduction and began noticing how often I said, “We don’t have time”!  Mindfulness helped me to choose to become more present in each moment, savoring our time together and allowing him to discover his environment, picking up stones along the way on our walks exploring the neigborhood instead of being focused on MY end goal.

Your children will grow up faster than you can imagine.  I invite you to slow down a bit to truly live each moment with your family. This time is precious and I feel very blessed to have learned it in time. If you feel overwhelmed by the amount of things you need to accomplish in one day, my suggestion is to truly take time to prioritize what is important to you. Perhaps by imagining if this was the end of your life what would you want to do more of, who would you want to spend it with and how?

Make an intention to spend quality time with your family. Put down the phones and tablets and really be present with each important person in your life. Look into their precious eyes and listen to them. Play a game, read a book together, and do any activity that you both love.This will actually reduce the feeling of stress for the entire family.

Children pick up our stress. When you are running ragged it will inform their behavior. Very often a vicious cycle of acting out will occur between you. When you begin to feel stressed or anxious try taking a long deep breath, pause, and return home to your true self. I often recommend applying a drop of soothing essential oil blend to your palms and deeply inhaling. You can also do this practice with your children.

You may often feel a need for ‘Balance’ but feel it is impossible to achieve and come up with various excuses. What does “Balance” actually mean?  Balance in this context is our ability to be flexible in the face of constant change. If we struggle too much with this concept of imposing a sense of order in our life or getting organized “once and for all,” it implies the pursuit of a static state that can actually lead to distress or illness, especially when we ignore our feelings.Striving or working hard becomes counterproductive. In our fast paced, goal orientated society it is very easy to become severely out of balance, which creates the ‘stressed out’ feeling we experience.

Fortunately, there are many wonderful tools for developing balance, including meditation, physical exercise, a nurturing diet, and a restful sleep routine.

Take a few minutes in this moment to consider where you’re out of balance and how you can restore your natural equilibrium. Right now - STOP- take a deep belly breath, exhale fully and out loud say ahhhhh, feel into your body and experience what is here. Allow whatever arises to be present and just notice the information you are receiving without judging it. Breathe again.

As a mindfulness meditation teacher and healer I can assist you in learning to parent in a more relaxed way. Meditation teaches us how to navigate life with presence.Feel free to contact me if you would like to explore living with less stress and more joy. Take time today to come home to yourself.

The journey of a thousand miles begins with one step."     ~ Lao Tzu
 


Spiritual Solutions in Uncertain Times: Antidotes to Fear and Anxiety

Posted by Cindy Wolk-Weiss on Thursday, September 14th, 2017 4:24 PM

Spiritual Solutions in Uncertain Times: Antidotes to Fear and Anxiety by Cindy Wolk-Weiss

We all know that stress is an inevitable part of life. At times stress is helpful, it motivates us to change and to grow. However, chronic, unrelieved stress can undermine physical, emotional and spiritual health. Studies have clearly documented the connection with stress and illness.

We are experiencing times of uncertainty and we tend to react with anxiety and fear. You do not have to react in this way. Tools are available to us like mindfulness that offer ways of responding that are constructive. Remember that all things come and go, nothing remains constant for long. When we deeply know this truth we can lighten up a bit. This means that we still take action but the action taken is out of love and the heart space rather than fear or anger.

Stress related illnesses can show up in headaches, migraines, high blood pressure, panic attacks, sleep disturbances and heart disease. This overload of the stress response can also manifest as anxiety disorders, depression, stomachaches and generally not feeling good about who you are.

So what can you do to relax? Stress is our response to a situation in  which we perceive a threat to ourselves. What is stressful to one person may not be to another. Recognize what you can actually change and what you cannot.

Discover the strategies that work for your needs, interests and lifestyle.
Here are some suggestions . . .

  • Mindfulness- Learn Mindfulness Meditation with a trained instructor. Mindfulness is being awake to this moment instead of racing through your day and never fully being present to now. Make each moment sacred. When washing the dishes bring full awareness to washing, the feel of the soap, temperature of the water. Or bring your awareness to the preparation of a meal , feeling gratitude for this food, how it feels to be mixing or chopping, breath and allow yourself to just be fully with the moment of making a meal. Perhaps before eating you might light a candle, use a cloth napkin, shut off the TV, put away the newspaper or cell phone and say a blessing for the food you are about to consume and make a connection to where it came from. Relax and enjoy this meal. Allowing yourself to just BE, to Be Here Now with your breath. Meditation has an effect that induces a profound state of relaxation. It can decrease blood pressure, slow heart rates and allow clear thinking. When the mind quiets down it allows you to connect to the inner sense of peace and well being that is always present within.
  • Imagery - using the imagination to create a restful place. Visualize yourself in a positive, safe place and engage as many senses as possible. What does this place look like, what are the colors, smells, sounds and feelings here? You may imagine yourself at the beach, in the mountains, wherever you feel safe and relaxed.
  • Receive an energy healing session-Balances body, mind and spirit with a light healing touch.
  • Exercise - especially yoga, tai chi, dancing and walking. Make it fun and light, as this will add joy to your life!
  • Humor and laughter-found to decrease production of stress hormones. Perhaps watch a funny movie or play a game.
  • Massage-truly a wonderful way to release physical and emotional stress
     
  • BREATHE-you may not be able to control a situation, however you can control your response. Take a full deep breath all the way down to your belly, then blow out the air as if you were blowing out many birthday candles. Repeat several times then come to normal breathing and just notice the breath flowing in and out of your body. This makes physiological changes in your body and will result in increased homeostasis.
  •  Prayer-taking time to connect with your own spirituality.
  •  Take time for YOU-a soothing bath, reading a great book, or attending a workshop that supports you. Commit to yourself on a regular basis-put yourself in your appointment book and consider yourself your most important client.
  • Aromatherapy-there are essential oils that effect our limbic system The seat of memory and emotions in the brain) It is situated directly above the nose, the effects of inhaling the oils can be to de-stress and re-balance the energy in the body.
  • Reduce your consumption of the news. We can get hooked to constantly needing to watch the same information repeatedly. Yes, we need to be aware of what is occurring in the world yet not be consumed by it. Choose light programming when you are feeling overwhelmed

Pick one or two of the above items and do them for 2 weeks. Individual sessions are available to assist you along the way.

  New phone # is 908-628-9331


Best whatsapp status

Posted by Whatsapp on Sunday, September 3rd, 2017 3:17 PM

Here are the top 5 whatsapp status

Sucess Does not come in a day…!!
We learn by Doing…
Simplicity is to live without ideals.
Always Be Positive…..
Habits are That make you happy..

Source:reviewchain


Tips for students to take assistance from online economics assignment help experts in UAE

Posted by Alexis on Tuesday, August 29th, 2017 12:56 PM


Economics is an extremely dynamic subject and good grades are obtained only when answers are derived with best authenticity. Economics is an essential subject of the academic curriculum, but many students find it troublesome when it comes to composing an economics assignment. In the beginning, the students feel that this subject is very easy and they have understood the concepts well, but face difficulty later on.  The subject includes learning about analyzing production and distributing capital along many other concepts. The students must possess an in- depth understanding of various economic theories and also applied mathematics in order to compose several assignments on their own. The main demand of this subject is to stay updated and so the students must read newspapers and journals on a daily basis. This blog explains Tips for students to take assistance from online economics assignment help experts in UAE.

Be attentive during lectures

It is very important for the students to be attentive in class as it is one of the best strategies to score higher. They must listen to each and every concept that the teacher is explaining even if it does not seem interesting. The students should take running notes when the class is going on notes will help you to understand the topics easily during examination. They should have a habit of reviewing the chapter after returning home for memorizing. A huge section of economics involves several graphs.  So, the students must learn to analyze them thoroughly. They should make sure that concepts like the relationship between axes, directions of sloping lines, etc. are clear in their mind.

Research online

First and foremost, the students are required to understand the basic concepts before proceeding for the assignment. They should analyze the topic of the assignment in a proper manner to avoid any mistakes in the future. The students should read literature from online sources, books, journals, scholarly articles and websites to gain knowledge. The assignments should include authentic data and correct interpretation by statistical methods should be made. A large number of students get poor grades in the assignments as they do not read the assessment criteria provide by the university. Hence, the students are advised to go through each and every instruction carefully to get excellent marks.

Proofread properly

An economics assignment should be carefully proofread and free from several errors of redundancy, spelling mistake, syntax error, or a fluffy content. The students should take help from quality study help provider as they are experts in producing error free content that will get approved at one go. They should also read sample assignments present online before proceeding with an economic growth rate and unemployment assignment thoroughly and take help from online professional experts.

Incorporate correct references 

A large number of students make a mistake of incorporating wrong style of referencing in the assignment. Hence, they are advised to read the guidelines carefully and add correct references. An assignment is incomplete without a well-composed reference list. Students can have an idea about all the referencing formats from assignment samples. Some of the mostly preferred referencing styles are MLA, APA, Oxford, Chicago, and Harvard. A large number of students make a mistake in referencing so they can take the help from professional experts.

In-texting of references

In-texting plays a significant role in composing an assignment. Students who do not have any idea about it should go through the samples that are available online. They can learn about it by taking assignment assistance from professional help writers.

Take help from professional experts

There are large number of professional cheap assignment help writing services that are present online in order to guide the students of the university and the college level. There are several PhD, subject matter experts, professionals from industries, retired professors to provide guidance to a, large number of students. They provide plagiarism free assignments with unlimited amendments. The assignments are provided at a reasonable cost so that it can be afforded by almost all the students. These experts also provide a money back guarantee to the students if they are not satisfied with their service.


Turbine dentaire,un instrument ordinaire dans la domaine de dentaire

Posted by claudette on Monday, August 28th, 2017 6:36 AM

La turbine dentaire est l’un d’appareils dentaires le plus utilisés dans les cliniques dentaires. Les turbines ont plusieurs usages puisqu’ils peuvent être utilisés pour l’élimination des substances carieuses, pour la préparation des cavités et des couronnes ou le polissage de restes de composites.


L’un des points les plus importants lorsque l’on choisit notre turbine est la connexion puisque c'est la connexion qui va faire que notre turbine soit compatible avec notre fauteuil dentaire.


En ce qui concerne les connexions de turbines dentaires on peut différencier deux familles principales :


Les turbines avec une connexion directe au tuyau.
Les turbines avec un raccord rapide.


Les turbines avec une connexion directe au tuyau Midwest (M4) y Borden

Les turbines avec une connexion directe au tuyau sont connectées directement au tuyau du fauteuil dentaire. Elles présentent l’avantage d’être moins chères et elles n’ont pas besoin d’avoir un raccord à part. En outre, on ne perd pas de la force de l’air dans le raccord. En conséquent si on n’a pas de la pression dans l’aire de notre cabinet, ces turbines sont une option à tenir en compte.


En revanche, une désavantage est le processus de les connecter et les déconnecter pour les graisser ou les stériliser ce qui serait plus facile avec un un raccord rapide.


Turbines avec raccord rapide NSK, Kavo, Bien Air, W&h...

Les turbines modernes souvent ont une connexion pour l’accord rapide qui facilite la connexion et la déconnexion de la turbine. Ce raccord se relie à la connexion du tuyau (qu’il soit de quatre voies ou deux voies) et il reste fixé. La seule qui est connectée et déconnectée est la turbine pour la graisser et stériliser. Chacune des principales marques de turbines dentaires ont un raccord rapide, pourtant le raccord qui est en train de devenir un standard est de la marque Kavo et il est connu comme raccord Multiflex.

http://www.dentaltools.fr/category-18-b0-Turbine-dentaire.html


Turbine dentaire,un instrument ordinaire dans la domaine de dentaire

Posted by claudette on Monday, August 28th, 2017 6:32 AM

La[url=http://www.dentaltools.fr/category-18-b0-Turbine dentaire.html]Turbine dentaire[/url]
est l’un d’appareils dentaires le plus utilisés dans les cliniques dentaires. Les turbines ont plusieurs usages puisqu’ils peuvent être utilisés pour l’élimination des substances carieuses, pour la préparation des cavités et des couronnes ou le polissage de restes de composites.


L’un des points les plus importants lorsque l’on choisit notre turbine est la connexion puisque c'est la connexion qui va faire que notre turbine soit compatible avec notre fauteuil dentaire.


En ce qui concerne les connexions de turbines dentaires on peut différencier deux familles principales :


Les turbines avec une connexion directe au tuyau.
Les turbines avec un raccord rapide.


Les turbines avec une connexion directe au tuyau Midwest (M4) y Borden

Les turbines avec une connexion directe au tuyau sont connectées directement au tuyau du fauteuil dentaire. Elles présentent l’avantage d’être moins chères et elles n’ont pas besoin d’avoir un raccord à part. En outre, on ne perd pas de la force de l’air dans le raccord. En conséquent si on n’a pas de la pression dans l’aire de notre cabinet, ces turbines sont une option à tenir en compte.


En revanche, une désavantage est le processus de les connecter et les déconnecter pour les graisser ou les stériliser ce qui serait plus facile avec un un raccord rapide.

Turbines avec raccord rapide NSK, Kavo, Bien Air, W&h...

Les turbines modernes souvent ont une connexion pour l’accord rapide qui facilite la connexion et la déconnexion de la turbine. Ce raccord se relie à la connexion du tuyau (qu’il soit de quatre voies ou deux voies) et il reste fixé. La seule qui est connectée et déconnectée est la turbine pour la graisser et stériliser. Chacune des principales marques de turbines dentaires ont un raccord rapide, pourtant le raccord qui est en train de devenir un standard est de la marque Kavo et il est connu comme raccord Multiflex.

voir plus:
[url=http://www.dentaltools.fr/]Matériel Dentaire[/url]


surface hardness and strength

Posted by steven on Thursday, August 3rd, 2017 3:30 AM

It should be remembered that a mould must, first of all, have sufficient surface hardness and strength to ensure that the delicate and intricately shaped dear-cut edges of the matrices will be retained and able to withstand prolonged abusive action.in order that the finished mould¬ing shall be maintained in a dean, clear and well-defined character without variations in contour, shape and sizes.
This is not the place to embark upon descriptions of the various heat-treating processes applicable to plastic mould steels, since necessarily this would have to be intensely technical, and therefore of no great interest to the mould engineer charged with maintaining such tools in sound working condition.
The real reason why the foregoing general discussion touching the requirement of a good mould steel has been undertaken is
often the maintenance toolmaker is called upon to supply quickly some mould component or part which has become broken or worn excessively. The practice of making up such replacement parts out of any odd piece of steel that happens to be available in the machine shop is unsatisfactory since the correct type of steel is not always selected by such a method.
It is,of course, just as important that all such replacement compo¬nents shall be made of the proper material and correctly heat treated, as appertains to the completely original part. Therefore it will be an advantage for both the maintenance engineer and the toolmaker as well as the designer, to have knowledge of the broad requirements necessary for a satisfactory mould steels Such knowledge will prevent the use of inferior materials during the airs and lead to more satisfactory maintenance of the moulds.


Homework Assignment Help Services for College going students

Posted by Jerold on Wednesday, July 26th, 2017 5:09 AM

Why students need online homework assignment support

Nowadays, many students search homework assignment support services for colleges, and this makes it easy to get their solutions in the best possible manner. The student is looking for assignment support services to get the best possible solution and to get good grades in your academic field. Most of the time colleges and universities arrange assignments and online exams for students and so college students try to find online assignment support services from the best experts to complete the assignment or solve them.

Students assignment help is the best assignment help provider agency in all around the worlds. We have the pool of assignment helpers who are available any time for your assistance.

In this process, students can work with their assignments from experts so that they do not lose any points in their assignment. Our specialists are available to solve the student’s problems and cover the all problems. In order to receive online homework assignment help Services, students need experts to solve their assignments in a prescribed manner given by colleges and schools. To ensure that students get the best online solutions, all our 24x7 online experts are available so that they can get help in all types of subjects.

College Homework Assistance from Our Best Homework experts

Our homework experts have more than 10+ years of experience for subjects; we have experts who also hold a master's degree in their subjects. Our experts are trained professionally and therefore they provide solutions which are considered best because it is done in the required format as per the requirement of the universities. Most universities have strict rules for plagiarism. Plagiarism can be a cause of student failure and may not be appearing again for student exams. The fact is that homework experts have discovered the assignment nowadays which is free from any type of plagiarism and therefore our experts serve Homework Assistance which is free from any type of plagiarism and the solutions. 

Our assignment assistance services

Our services are available 24x7 for students, so that students can get help in solving their assignments. With the help of homework, we have provided homework assistance, homework assistance online, college homework assistance, and homework assignment assistance to students of all classes. Our services for students 24x7 are available online and for homework and related topics such as, accounting, finance, statistics, Law Assignment help and undergraduate, postgraduate and other school level topics.

  • Our top priority meets the deadline for your assistance; our assignment experts understand that the time of students is very precious: Professors of universities and colleges are very strict about the deadline to submit assignments. Therefore, the main purpose of our assistance service is to give out assignments even before deciding the timeframe for the given conversation to the customers.
  • Assignment is difficult and requires a lot of time to complete them. We operate 24 × 7 to solve any unexpected problems. Apart from this, our students from all over the world contacted us and availed of our assignment help services at any time. Our experts can immediately respond to customer requests
  • Homework assignment help services are the free and unlimited amendment. This service is specially designed for customers who have problems in our assignment or homework. We can improve all the mistakes from the work and within 24 hours we can rewrite it according to customer's instructions.

Live a Healthy Life: 5 Benefits of an At-Home STI Kit

Posted by David on Monday, July 24th, 2017 12:09 PM

Anyone who is sexually active may be at risk of an STI. This is an unfortunate fact of life, and one that we all have to live with. Here are five benefits of getting an at-home STI kit to do for yourself.

STD

1. There is less embarrassment

If you feel too embarrassed or scared to go to a doctor for a test, then this is the perfect solution. You don’t have to see anyone when you are taking your test or to get your results. You simply receive the test in the post and then carry out the test yourself. Afterwards, you send the kit back to your doctor to be checked. You will receive your results in due time.

2. You can test more regularly
Test

Experts at raTrust say that you should test yourself for STIs regularly for as long as you are sexually active. This is because you may go on to develop an STI at any point, even if you are using condoms during sex. You don’t have to wait for the next appointment to become available at your local clinic, or try to fit in bookings around your schedule. You can test as regularly as you like in the comfort of your own home.

3. To test more quickly

If you suspect that you have an STI, you probably want to get the answers as soon as possible so that you can start treatment. Unfortunately, many doctors are overbooked and you may have to wait a week or longer for an appointment to come up. Instead of waiting, you can order a home test kit and have it done within a few days. The results will often come back quickly as well, so you can get that peace of mind in the time it would take just to get an appointment.

4. To feel more relaxed

Many people feel stressed when faced with the idea of having to go to see a doctor for a test. This can result in nerves and anxiety, and can even cause patients to cancel appointments or fail to arrive. If medical issues leave you feeling stressed out, you can do the test yourself without having to see it as an ordeal. This is a much easier way to overcome your fears and get the results that you need. The comfort of being in your own home will also relax you more.

5. To test together

couple

If you are in a relationship, you may fear that both of you suffer from the same STI. You can resolve these worries by getting tested at the same time, together, with a home STI kit. This will give you the chance to talk it over and discuss the symptoms, as well as putting your partner in the loop as to why you might not want to have sex for a few days.

Overall, there are lots of benefits of using a home testing kit for STIs. This ensures that you maintain your sexual health with ease and peace of mind.


Tips to Make the Mold Buying Process Easier

Posted by steven on Saturday, July 15th, 2017 7:25 AM

It can be complicated to buy an injection mold, as there will likely be a lot of back and forth between buyer and seller before the final product is settled on. However, the following tips can help save you plenty of time, and make the whole process that little bit easier.

Create an RFQ that goes into a lot of details.As skilled as moldmakers are, they won’t be able to read your mind when it comes to what you’re looking for. Include as many specifics as you can at this stage, including the number of cavities, the steel, the desired lifespan of your mold, and any guarantees that you might need. If you aren’t too sure on any of these topics, then tell your moldmaker, and they will be able to help you settle on what’s right for your needs. The more accurate you make your RFQ, the more accurate a quote you will receive in return.
Be open about why you want a quote. If you simply need a general quote to pass on to another department, then let the moldmaker know- they will then be able to get back to you quickly. Creating an accurate quote can take a lot of time, and it’s not fair to waste the moldmaker’s time if you don’t need that much detail, or if you might not even buy from them.
Don’t infringe on a moldmaker’s intellectual property. The ideas and suggestions offered by your moldmaker remain their intellectual property- you can’t simply take those suggestions to someone else to do it for you. If you settle on a different moldmaker, then take their suggestions on board- not only is using someone else’s ideas not okay, but it could also confuse the final moldmaker, who won’t understand exactly why those suggestions were made in the first place.
Think about forming a partnership with your moldmaker. By working closely with your moldmaker when it comes to budgets, timetables, and part quantity expectations, you’ll be able to work as a team to achieve better results in the long run.
Keep an open line of communication with your moldmaker throughout the process. Plenty of moldmakers will be happy to provide regular progress reports and keep you updated on the latest developments with your build. It’s important that you know everything is proceeding to schedule, so if you need any information, be sure to ask so that you can put your mind at ease.
Ensure you always make your payments on time. Most moldmakers work to a tight budget and require expenses to be paid up-front before they can proceed with your build. If you delay making payments, then you won’t get your mold on time- it’s as simple as that. Different moldmakers will offer different payment plans, so talk with them to figure out a plan that works for both of you.
Changing your part design will likely mean changing the injection mold itself. If you wind up making changes to your part design while the injection mold is being produced, you will be unlikely to get the mold at a price quoted, or to the original timeframe. Any changes will mean the mold has to be altered accordingly, which adds to both the cost and the time of the mold build.
Know in advance when your mold will be There are different definitions for a completion date- they could range from when the final payment is made, to when you receive a sample part, to shipment of the final product. In most cases, an injection mold is considered complete when it is ready to produce the part it is intended for. The majority of moldmakers will be willing to make small changes towards the end of the process in order to make a part according to print dimensions. If these dimensions change late in the game, then the injection mold may still be considered complete- any additional changes will have to be paid for via an engineering change order, or ECO.
If something is cheap, there’s usually a reason behind it. While there will be moldmakers out there who offer a cheaper-than-average rate for a quality product, there will be plenty of others who offer discounts because they cut costs themselves. In the long run, it’s better to pay good money for a high-quality product, instead of getting stung by a mold that doesn’t meet your standards.
When buying an injection mold, that age-old adage is certainly true- you get what you pay for. Any molded components that you produce will only be as good as the mold that you used to make them, so you should ensure your injection mold is perfectly suited to your needs- before you buy it.


6 Things You Need to Throw Away to Detoxify Your House

Posted by Melanie on Tuesday, July 11th, 2017 8:46 AM

Nearly every beauty magazine we come across contains lots of tips for giving our bodies a detox. We all know the benefits to be gained from cutting out the bad stuff and giving our bodies a healthy boost. But the truth is our homes can benefit from a detox process too.

Throughout our homes there are millions of germs, bacteria and chemicals being released in to the air and growing in the most unlikely of places. Here are six things you need to throw away to detoxify your house:

Mattress

matress
The average mattress contains around 10 million dust mites. The mites themselves are harmless but their droppings and body fragments can aggravate conditions such as asthma and hay fever and cause colds. Dust mites feed off the skin cells humans shed every day and thrive in warm, moist environments. Opening your windows to allow moisture to evaporate can help but to be really sure that your mattress isn’t harbouring any nasty germs, try to get a new one every 10 years or so. When it comes to bigger items like this, you can call on a company like 1300 Rubbish and they’ll get rid of them for you.

Make-Up Applicators
The bristles in make-up brushes provide the perfect place for germs to multiply. Using these make-up applicators can then cause skin and eye infections if you continue to use them. Many doctors encourage us to replace cosmetics every six months to a year. Regularly washing brushes is a good way to remove germs. But if your brushes are beyond the point of no return, throw them out and replace them with new ones to be sure you’re not running the risk of a nasty infection.

Standard Household Cleaning Products
chemi
Standard household cleaners contain lots of chemicals that don’t do your body any favours. You can replace them with greener products that are kinder to the environment as well as your health. There are also lots of products lying around the house that can come in handy for cleaning projects and are less harmful. Baking soda, washing soda and vinegar are just some of the common household essentials that can prove useful.

Non-stick pans
The minute the non-stick coating on your pans starts to crack, tiny bits of the coating go into your food. Teflon contains perfluorinated chemicals (PFCs) which have been identified as a carcinogen. Throw out your non-stick pans and replace them with stainless steel, cast iron or ceramic pans, all non-toxic alternatives.

Dryer Sheets
The little sheets you put in the dryer with your clothes contain a host of toxins. They may make your clothes soft and get rid of static but most also coat clothes with chemicals, some of which have been linked to the development of asthma. They can also cause headaches and dizziness.

BPA Plastics
Some plastic containers contain a chemical called BPA. BPA is known to negatively affect our hormones and may even increase our risk of obesity and cardiovascular disease. It has been banned from babies’ bottle and drinking cups but you can still find it in lots of other plastics. You should throw out any plastics containing BPA and, if that’s not an option, never put them into the microwave or dishwasher. BPAs are more likely to be released from the plastic if they become heated.

Knowing that there are lots of germs, toxins and bugs living in your home can sometimes feel a little overwhelming. But knowing where to find them is half the battle. Throw out offending items and you can begin to detoxify your home!


Top Guidelines on How To Write Biology Dissertation

Posted by hermilie on Monday, July 10th, 2017 6:19 AM

Biology is a broad subject that deals with the question of how does life work. Students who are studying biology, their career goal revolves around being into research, healthcare profession or education. Biology major students need to choose some additional and elective subjects. As students keep advancing with biology, they start concentrating on particular aspects related to biology. Main concentration areas are related to anatomy, physiology, neurobiology, biomechanics, biochemistry, molecular biology, genetics, evolutionary biology, marine biology, genomics and pharmacology.

Students mainly face issue with nomenclature, genetic mutations and a lot of other intricate concepts of biology. To battle with tough concepts, students can hire biology dissertation help from reliable writing service providers. The concepts related to genes and mutation is tough to grasp many times. For many students, concepts become too tough that they avoid those lessons, which results in failing in assignments. Other than tough topics, students also try to avoid writing lengthy assignments. Among extended assignments, a dissertation is one of the most prominent projects that every student frequently deals with. Now students who lack in writing skills fail to write impressive contents. So, students who are stuck with writing dissertation assignments, they can hire reliable writing services.

Students can take assistance from biology dissertation writing services, but prior hiring assignment help, from this post they should read about what are some functional tips that can result into quality biology dissertation

How to write impressive dissertation

Writing dissertation can be tough for students if they do not have a proper idea of how to write an impressive write-up. Writing thesis requires applying many steps in order to write the dissertation correctly. A dissertation is a final project that one needs to submit in order to earn their degree. Before getting to know how to write a thesis, students need to know features of a nicely written dissertation

An impressive dissertation

1. Will definitely have a clear objective, and will be written by based on a well-worked thesis question.

2. Will be informative and well researched.

3. Will project that student has good grasp over any particular topic.

4. Include every step of writing quality contents. Steps must include analysis, critical evaluation and arguments need to be written correctly.

5. Referencing need to be correct and consistent.

6. The structure needs to be appropriate and as per professor given instruction.

7. To earn good marks, students need to produce good arguments in this extended piece of academic work.

Tips on writing good dissertation

1. The topic selection
Ideally, students need to start thinking about the topic as soon as they get assigned to a dissertation. They need to consult their supervisor on possible topics and slants of presenting arguments. Supervisors will also advise them on extended scope related to a topic, which will help students to narrow down the area of discursion. Students are advised to concentrate on a particular aspect of a topic. Otherwise, it will be impossible for students to discuss all the related facets of a topic. Students can start with simple arguments on a given aspect.

The title of the dissertation should reveal the idea of which slant students intend to take up.

2. The Planning and researching part

Writing an impressive research paper is impossible without proper research. The dissertation needs to be written with utmost care as it has a substantial impact on the final marks. Therefore, it is evident the way it is presented is highly important, so students need to plan it accordingly. The planning portion has two segments, one is for how to organise the research, and the other portion is on how to write the dissertation. While planning for researching and writing the dissertation afterwards, students need to stick to a timetable. They should not procrastinate and leave things undone for the last minute. As soon as they get assigned to a dissertation, they need to start planning for it.

To properly plan for the dissertation, one needs to set realistic goals. As per how far the deadline is, students need to divide the whole writing and researching task into smaller segments and set a time limit of each task. This will help students to be on the right track and complete work by the final deadline.

3. Maintaining a proper structure
Structures can slightly differ depending on college and university. Therefore, students need to get approval on the structure from supervisors. Variations are there, but what a student needs to follow can only be defined by the supervisor. The basic framework looks something like this:

• Title page

• Abstract (one/ two paragraphs summarizing the main idea behind writing the dissertation)

• Acknowledgment
• Table of Content

• Table of figures (if applicable)

• Introduction (thesis question appears here, and a brief outline of the dissertation also needs to be included)

• Main Body (fact and arguments are presented, pieces of evidence need to written and a thorough discussion )

• Conclusion (all open ends needs to bring together for closing, obvious answers of thesis question needs to be written)


You Can Sharpen Your Memory with the Help of Super Foods

Posted by James K on Tuesday, July 4th, 2017 4:46 AM

There are times when we tend to forget things. Have you ever walked into a room in your house not remembering why you're there in the first place? You're pushing a shopping cart at the grocery but you have a hard time remembering what to buy.

You bump into someone you know but you can't remember his or her name. It can be scary even though other people experience the same thing you do. You may have thought that you're showing signs of Alzheimer's. In most cases, this isn't true. You shouldn't freak out. Instead try incorporating these superfoods into your diet to give yourself a memory boost.

Eat more fish. You can get omega-3 fatty acids from fish. In addition, fish is rich in DHA or docosahexaenoic acid. What DHA does is ensure the proper firing of neurons in the brain.

Your memory is kept strong when your neurons are firing properly. In addition, eating more fish would mean eating less red meat. Cutting back on your meat consumption will also do wonders for your health. So on your next shopping trip, get more fish and less red meat. Increase your whole grains consumption. Whole grains will help with all aspects of your health. A diet rich in whole grains will promote a healthy brain and sharp memory. You can easily eat more whole grains every day. You can start eating whole grain bread instead of regular bread that's devoid of nutrients. Switch to whole grain cereals for breakfast.

Avocados are superfoods that are known to help improve memory. Avocados are loaded with vitamins C and E. These are the two vitamins that, according to researchers, inhibit plaque formation and prevent Alzheimer's. It's not hard to incorporate avocados in your regular diet.

You can, for example, make guacamole out of avocados. However, you'll want to dip veggies instead of chips in your guacamole. Avocados are also great for salads.

If you want to improve your memory, that's certainly doable. For example, you can make it a habit to do puzzles. Love to read? Read some more! Mindless computer games and hours of TV watching aren't good for your brain so consider cutting back on those.

Try eating better as well. Don't laugh, but there are memory superfoods out there that can help with memory improvement.


Top Ten Tips for Successful Application Writing

Posted by Sophia on Thursday, June 22nd, 2017 12:43 PM

We all have dreams of joining our dream university upon finishing high school and one of the ways to do this is writing a killer application that will blow the recruiters away.
Here we will highlight tips on writing college application essays that will guarantee you a spot in your University of choice.

1. Be Precise
The normal lower limit for an application is 250 words and the upper limit is upon you. This leaves room for you be creative and write as much as you may wish but could work to your disadvantage if you write too much. An admission officer normally gets a lot of these applications so he or she wants to spend limited time on each one. If your application is too long, this may not sit well with him and he may end up getting a bad impression of you.

2. Honesty Is The Best Policy
When writing an application, don’t try to exaggerate your accomplishments, titles, and any other aspects of your life. State your roles as they were in your organization. Any role you possessed shows that you were capable of handling responsibility and that should be more than enough.
When you exaggerate things, you make them expect more from you which you might end up not being able to deliver.

3. Be Unique
During this process, try as hard as you can to stand out from the rest. There are thousands of people applying to get the same job! Ask yourself: ‘How best can you be separated from the pack?’ The best way to do this is by focusing on your strengths, interests, and activities. Not all of the applicants can possess the same qualities as you.

4. Make Your Ideas Flow
Pick the items that you want to show to the admissions officer and make them flow. You may ask how do you do this? The answer is you talk about one aspect on each paragraph, don’t write about a lot of things as this may paint you as someone who’s all over the place. The application should act as a brief description of who you are as an individual and should be able to flow coherently without causing any major distortions to your image.

5. Accuracy
This doesn’t go without saying, you should make sure that your document is accurate. If you choose to write about someone who is part of history, make sure you get the story right and his name too. Some of the names may not be from native language so make sure you get them right, if not leave them out!

6. Be Clear
A good application is that which conveys the ideas of the writer as clearly as possible. To do this, you need to focus on the language. Use simple terms. Don't try to show how good you are by using complex words that will confuse your reader or make them refer to a dictionary after every sentence.
Remember, an admissions officer is the one reading this piece of document and he may not have all day to try and discern what you are trying to convey. Make is as simple as you can. In fact, write it as if you intend it to be read by a 4th grader.


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